Swedish (light or deep)

This treatment is best for Anxiety, Depression, PTSD, or just Relaxation. 

Organic Jojoba oil is used with smooth gliding strokes. Swedish massage uses firm but gentle pressure and broad sweeping strokes to superficial muscles and muscle bellies to promote relaxation and ease muscle tension. It is a classic massage that will ease your stress and allow you to slip into a calm state.

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Deep Tissue

Deep tissue massages utilize firm pressure and slow strokes to target the deeper layers of muscle and fascia, the connective tissue enveloping your muscles. Targeting the origins and insertions of the muscles can be intense work. This technique is effective in breaking scar tissue and addressing muscle adhesions, often referred to "knots." These knots can restrict your range of motion, affect circulation, and lead to discomfort and inflammation. Experience the relief and mobility that comes from a deep tissue massage today.

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Clinical

​Clinical massage is a goal-oriented practice that incorporates techniques such as Swedish, deep tissue, muscle energy technique, lymphatic drainage, and stretching. This often involves collaboration with physical therapists, chiropractors, and acupuncturists to ensure comprehensive care. Together we establish baselines, as well as short-term and long-term goals, to enhance your overall well-being. With a focus on your unique needs, we aim to promote healing improve your quality of life.

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Prenatal

​Pregnancy massage is specifically designed to cater to the unique needs of mothers. Once it is no longer comfortable to lay on the abdomen, I utilize side-lying postures, promoting safety and comfort. The sessions are enhanced with plenty of pillows, providing the ultimate relaxation for moms-to-be. Experience the soothing benefits tailored just for mom-to-be during this special time.

 

​Optional Add Ons:

Hot Stones

Cupping

CBD cream